You will first need to download the TGS player app or the ECNL player app.
TGS Player App
ECNL Girls Player App
ECNL Boys Player App
IMPORTANT: If you already have the mobile app make sure it is up to date with the newest version.
- Open the mobile app and select your name in the middle of the screen.
- Select My Workouts
- Select Your Plan
- Select Your Up Coming Workouts
- Select Your Workout